My kids never have any problem with eating vegetables since young. In fact, they love all sorts of vegetables in any form be it stir-fried, poached, steamed or salad. I recalled when my boy was a year old and had just started taking solid food, whenever he saw green vegetable in our food, he would say,"Green please, green please!" We would then pick out the greens and put into his mouth and he would be chewing away happily, rather unusual isn't it? I am more than happy that they love to eat vegetables and they always get a generous portion during meal time. If your kids do not like vegetables then you can get them to eat their greens by 'hiding' it in the food just like this simple vegetarian cheese pancake which I had prepared for our breakfast last weekend. You can prepare the batter the night before, seal it with cling wrap and refrigerate it. The next morning mix the batter with the shredded vegetables and cheese before pan-frying it. Your healthy breakfast will be ready in less than 30 minutes! Or you can have this healthy snack anytime you fancy...
