Friday, 5 May 2017

Healthy Avocado Popsicles

Yum


This is my family's favourite avocado milkshake which I have turned into popsicles. It makes such a rich, creamy and refreshing treat to enjoy during this hot spell! Avocado is high in nutrients, full of vitamins and rich in healthy fats, protein, sodium, potassium, magnesium and calcium. It has health benefits like making your skin glows, reducing cholesterol, anti-ageing, reducing blood pressure, maintains healthy heart etc.

炎热的天气来只牛油果冰棒,真的很不错!牛油果营养价值高,含有多种维生素、丰富的脂肪,蛋白质,钠、钾、镁和钙。它的功效能美颜,降低胆固醇,抗哀老,降血脂,保持心脏健康等等。

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